I specialize in working with youth, families and young adults with a myriad of challenges including addictions and mental health and parenting coaching / support. I became a Social Worker because I felt drawn to promoting self-actualization, healing psychological pain, and advocating for our most vulnerable, especially youth and younger adults. There are so few places where one can fully be themselves, experience complete acceptance and to recreate our internal and external systems for inner peace
I use a client-centered, individual approach to treatment with specialization in: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Trauma therapy, Motivational Interviewing, Addictions, Creative Art and Play-based Therapy, Family Therapy, Exposure therapy, Positive psychology, Mindfulness Based Stress Reduction. Brainspotting Feb 2022.
